Our Services

Comprehensive mental health services tailored to your needs

Individual Therapy

One-on-one sessions focused on your personal goals and challenges. We provide a safe, confidential space to explore thoughts, feelings, and behaviors that may be holding you back from living your best life.

50-minute sessions Weekly or bi-weekly Virtual or in-person

Session Rate: $150/session

Couples Therapy

Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection. Whether you're facing challenges or want to enhance an already strong relationship, we can help.

75-minute sessions Weekly recommended Virtual or in-person

Session Rate: $180/session

Initial Consultation

Your first session is an opportunity to get to know each other, discuss your goals, and develop a personalized treatment plan. We'll review your history, current concerns, and what you hope to achieve through therapy.

60-minute session Comprehensive assessment Treatment planning

Session Rate: $175 (first session)

Specialized Treatment Areas

Anxiety Disorders

GAD, panic disorder, phobias, OCD

Depression

Major depression, persistent depressive disorder

Trauma & PTSD

Trauma processing and recovery

Stress Management

Burnout, work stress, life balance

Life Transitions

Career changes, relocation, loss

Self-Esteem

Building confidence and self-worth

Insurance & Payment

Insurance Accepted

We accept most major insurance plans. Verify your coverage through our insurance verification tool.

Payment Options

We accept cash, check, and all major credit cards. Payment is due at time of service. Superbills available for out-of-network reimbursement.

Ready to Get Started?

Book your initial consultation today and begin your journey toward better mental health.

Book Your Appointment

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